Ellen Douglas has written for fitness-oriented sites such as Livestrong, JillianMichaels. She also provides informational articles for clinics and private practices on health topics that include sports, nutrition, physical therapy and home remedies. Beer is traditionally used as a cure for women having trouble breastfeeding, however the dangers posed by its alcoholic content makes non-alcoholic beer a much wiser choice.
In Maryland, beer enthusiasts love February. Well, not exactly. Moms are as apt to listen to folk wisdom as anyone else.
In many cultures, beer and wine are offered to breastfeeding mothers to help them increase their breast milk supply and bring about a better let-down of breast milk. Can drinking alcohol when you're breastfeeding really help you make more breast milk? And, more importantly, is it safe?
But does beer boost milk supply? Putting the alcohol content of beer aside, what about the other ingredients e. Anecdotally, while some mothers find certain foods or drinks helpful to increase supply, there is no scientific research to show that any particular food or drink can actually do this. Even drugs which inhibit prolactin production are much less effective after the early days for this reason.
My son is now almost 17 months old, and I'm still breastfeeding him. Recently, he came down with a teething-induced fever that essentially put me on nonstop nursing patrol. Pretty soon, I found myself literally tapped out, my breasts deflated like sad bags, prompting me to search for hacks to boost one's milk supply.
In general, if you are sober enough to drive, you are sober enough to breastfeed. Alcohol does not accumulate in breastmilk, but leaves the milk as it leaves the blood; so when your blood alcohol levels are back down, so are your milk alcohol levels. A newborn has a very immature liver, so minute amounts of alcohol would be more of a burden.
If you're a breastfeeding mother, new or experienced, you understand the stress that comes along feeding another tiny human. As mothers we are constantly worrying about the well being of our babies, and knowing that they are relying on you to provide their food and nutrition can sometimes feel overwhelming. Breastfeeding in general is a commitment and if you're also pumping for your baby, that can be a full time job in itself.
Breastfeeding mothers often receive conflicting advice about whether alcohol consumption can have an effect on their baby. When the breastfeeding mother drinks occasionally or limits her consumption to one drink or less per day, the amount of alcohol her baby receives has not been proven to be harmful. Hale, R. As is the case with most drugs, very little alcohol comes out in the milk.
In addition to stocking up on diapers and wipes, families in Germany preparing for a newborn often make beer runs—for the breast-feeding mom-to-be. Nurses and midwives in the country commonly recommend a steady stream of alcohol-free wheat beer to boost breast milk supply. The German penchant for pints is well-known: Beer is consumed at the movies and on the subway and is even warmed up as a comforting home remedy for cold symptoms.